Social anxiety is a condition when being in a social setting causes extreme anxiety. It’s the third most prominent psychological disorder in the U.S. According to the Social Anxiety Institute, about 7 percent of the population suffers from social anxiety.
The key symptoms of social anxiety include feeling very anxious when meeting new people. Anxiety kicks into high gear when being teased, having to engage in a group discussion, or being monitored. Meeting people of importance can seem impossible to someone with social anxiety. This makes it very hard to hire senior care services if your parent gets anxious when meeting someone new. So, what do you do to help?
Call a Specialist in Social Anxiety
There are ways to ease social anxiety. Therapy sessions are the best start. As the sessions progress, your mom or dad will likely become part of a therapy group with others who suffer from social anxiety. Your parent learns to interact without fear through role-playing games, mock interviews, and question and answer sessions.
Talk to the Senior Care Agency
This isn’t a new problem. Many senior care agencies have dealt with anxiety over having a stranger in the home. Talk to them about your parent’s social anxiety. They may have tips that can make the process go smoothly.
Realize That Some Conditions Increase Social Anxiety
Social anxiety may increase if your parent has Alzheimer’s. As the brain function decreases, paranoia and delusions can occur. Your mom or dad is embarrassed when forgetting who a person is and wants to pull away from all public appearances. Alzheimer’s can also raise social anxiety as it gets harder to find the right word, read a full sentence, or remember how to count money.
Follow Your Parent’s Lead
While social anxiety makes it hard to meet new people, it doesn’t make it impossible. You need to work at your parent’s pace, however. If your parent is more comfortable meeting someone new if you’re right there, clear your schedule for a few days or a week and be there for the first week of senior care services. As your mom or dad gains confidence, you’ll be able to leave the room or home for a short span and return to see how things went.
Don’t let anxiety keep your mom or dad from having help. Call a home care agency and start taking small steps to getting senior care services arranged.
IF YOU OR AN AGING LOVED-ONE ARE CONSIDERING SENIOR CARE IN DALLAS, TX, PLEASE CONTACT THE CARING STAFF AT GOLDEN HEART SENIOR CARE TODAY. CALL (214) 272-2188.